Free Mental Health Resources

American College of Lifestyle Medicine
Lifestyle medicine focuses on addressing the root causes of chronic disease and promotes building healthier habits to support healing and improve quality of life.

Breaking the Silence New Mexico
BTSNM is a non-profit organization promoting mental health advocacy for youth, teens, and adults.

Eating Recovery Center
ERC offers education, treatment, and resources to individuals and families affected by disordered eating.

National Alliance on Mental Illness
NAMI is a mental health organization that provides advocacy, education, and support for individuals and families affected by mental health conditions.

National Sleep Foundation
The National Sleep Foundation is a nonprofit organization dedicated to advancing sleep help for overall health.

Substance Abuse and Mental Health Services Administration
SAMHSA is a division of the US government which provides free resources to support mental health and recovery from substance use.

The Mental Health Coalition
This is a US nonprofit collective working to end the stigma associated with mental health.